Since mid 2016, my husband and I have been on an eating-better-plan, however, on Monday 9 January 2017 we will begin a 7-month journey to super health. My eldest daughter is getting married in August '17 and we need to be in top form. My youngest daughter had a baby in August '16 so I need more energy to run around with the little man. And I need super health for my 2017 political campaign.
Let me share our 2017 health plan briefly. We will soon get blood tests done and take up the challenge of juicing for as long as we can, making adjustments as we go. We are already on super absorbable supplements and certified organic skincare which we will continue using. We will take part, on Sunday 5 March, in the 8.4km round the bays walk and then increase our exercise regime. To join us, visit HEALTH and FITNESS and LOVE
Merry Christmas to you and yours. I hope that you will be able to enjoy good food and drink.
|SUSANNA SUSARA KRUGER||
Author, Speaker, Educator & Entrepreneur